Let’s build a practice that’s all about you.
Move with intention, breathe with ease, and learn to listen in—so you can feel stronger, safer, and more connected to yourself and the world around you.
Whether you’re looking to deepen your practice or just slow down and feel more at home in your body, I’m here to guide you—mindfully, personally, and with care.
Meet Neehar
Namaste! I'm Neehar — a yoga instructor by dawn and dusk, and a pet store manager (among other things) in between. I offer private and small-group classes in Toronto, at the park, by the lake, in your living room, at your neighbourhood studio — or anywhere my trusty bike and legs can take me.
My practice follows a slow-makes-strong approach. We take our time to arrive into each posture, step by step — paying attention to how we’re moving and feeling, making small (or big) adjustments, and building strength and focus along the way.
I also write about the things that keep me grounded and inspired: travel, vegan cooking, and the subtle magic of everyday life. You’ll find that on the blog.
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Life-changing Classes
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